A tincture is, in essence, the extraction of an herb into alcohol. It can be used topically or internally to help treat ailments and improve your health in a variety of ways. But should you really only use a tincture? Might you need more than just this one type of supplement? Read more on mensjournal.com to find out three reasons you might need more than just a tincture.
Is your body already full of toxins?
You might need more than just a tincture if your body is already full of toxins. Toxins can come from the food you eat, the water you drink, and even the air you breathe. If your body is overloaded with toxins, it can’t function properly and can make you feel sick. A tincture can help to detoxify your body and make you feel better.
Are you lacking specific nutrients?
When it comes to health and wellness, there is no one-size-fits-all solution. Depending on your unique situation, you may need more than just a tincture to achieve optimal health. Here are three reasons on mensjournal.com why you might need more than just a tincture.
Have you added other therapies such as exercise, meditation, etc.?
If you’re relying on tinctures alone to improve your health, you might be missing out on other important therapies that can help support your overall wellness. While tinctures can be part of a holistic approach to health, they’re not the only tool in the toolbox.